Ghee Whizz! (see what I did there?)

I'm pleased to have added Sol Ghee certified organic ghee to the list this month. 

 Not sure what ghee is or why you'd want it?

 - This article is short and sweet and has balanced information about what ghee is and it's benefits and risks. 

 - And this article from the UK's Daily Mail, provides results of long term research on ghee which shows that ghee can offer some cancer protection. It's really worth reading.

Goodness me! Buy some ghee!

You'll find ghee on the list under "Pantry Staples" and after opening it, keep it in the fridge.